The right daytime skincare routine includes using four vital products: cleanser, spot treatment, moisturizer, and sunscreen.
Using all these skincare products allows you to protect your skin from the sun, pollution, and other harmful environmental elements. Additionally, they make it easier to apply your makeup and look your best when you step out.
But out of these four products, there is one that you might not prioritize applying daily: your sunscreen.
When you have the wrong sunscreen, you may not want to use it every day since it may be oily and doesn’t smell good. Moreover, it can sometimes feel heavy on your skin and give you a white tint.
However, these are issues that you don’t have to face if you choose the right sunscreen or skincare products with sun protection factors or SPF.
For instance, Clinique skincare products in Dubai are light and practically invisible. Their sunscreens are comfortable on the skin and smell great, too.
Although Clinique’s sunscreens are lightweight and gentle, they form a barrier that protects your skin from both UVA and UVB rays.
If you have sensitive skin, you also have several sunscreen products formulated for your type of skin to choose from.
The Importance of Wearing Sunscreen Every Day
If having more, better sunscreen products to choose from is still not enough to encourage you to start wearing one, below are seven important reasons that may change your mind:
1. Protection from harmful UV rays
The ozone layer’s depletion increases everyone’s risk for various sun and heat-related illnesses, including various skin disorders.
Sunscreen blocks harmful UVA and UVB rays, reducing your risk for sunburn. Even the mildest sunburns can damage your skin, so you need to amp up your protection from the sun every day, especially if you will spend several hours outdoors.
Additionally, reports show that sunscreen can help protect you from heat stroke and exhaustion. Your skin cells experience a drop in nitric oxide levels when unprotected skin is exposed to the sun. This, in turn, can throw your body temperature out of balance.
However, when you wear sunscreen before being exposed to the sun, you protect your skin from the effects of ultraviolet light on nitric oxide and skin blood vessel function. As a result, you reduce your risk for heat stroke and exhaustion.
2. Lower risk for skin cancer
Various studies show that the most important reason for wearing sunscreen daily is to reduce your risk for different types of skin cancers, including melanoma.
Melanoma is one of the most widespread and deadliest types of skin cancer. It can be especially aggressive and life-threatening for women.
Daily use of sunscreen, whether it is sunny, cloudy, or rainy, protects your skin from harmful sun’s rays that cause cancer. When you make this part of your daily skincare routine, you also boost the protection you get, and you can become more protected from this condition.
3. Reduced inflammation
If you have sensitive skin, prolonged and constant exposure to the sun can cause your face to turn red and become inflamed quickly. This is a condition that can be doubly painful and irritating if you have psoriasis or rosacea.
Applying sunscreen on your skin before going out helps minimize inflammation caused by the sun’s rays.
However, make sure you choose sunscreen with gentle ingredients, such as zinc or titanium dioxide, to avoid irritating your skin.
Also, avoid products that contain alcohol, fragrance, and oils since they can dry out your skin and cause other issues.
4. Prevention of premature aging
UVA and UVB rays can cause photoaging of the skin. This comes in the form of fine lines, wrinkles, sunspots, and leathery skin – signs of premature aging.
Wearing the right SPF product every day prevents the UVA and UVB rays from hitting your skin and bringing about these effects.
If you are also using other skincare products to help prevent signs of aging, your sunscreen will boost its positive effects and help your skin stay healthy and young-looking.
5. Prevention of skin discoloration
Another sign of premature aging and photoaging is skin discoloration, which is also known as sun spots or liver spots.
These blemishes, often tan or brown, appear on the face, hands, and arms. They can be unsightly and cause you to appear less confident about your looks.
Making it a habit to apply sunscreen in the morning and reapplying it throughout the day can help prevent these dark spots from appearing on your skin.
6. Even skin tone
Aside from dark spots, sun exposure can also cause uneven skin tone. This means that the uncovered areas of your body, such as your face, neck, hands, and arms, can look darker than the other parts usually covered by your clothes.
Applying sunscreen on your face, neck, and other exposed areas helps you maintain a smoother skin tone and keep your complexion even.
Even if you are using a retinol or retinoid product in your skincare regimen, it is often not enough to stop the sunspots or discolorations from appearing if you’re not protecting your skin with sunscreen.
7. Healthier skin overall
Lastly, your skin will be healthier overall when you use sunscreen regularly.
When you wear sunscreen, the essential proteins in your skin, such as keratin, are also protected. These substances are responsible for keeping your skin healthy, smooth, and young-looking.
Moreover, many sunscreen products contain organic ingredients like aloe and safflower seed oil, substances that moisturize and nourish your skin. Because of this, your skin gets more nutrients that help it stay healthy.
Tips for Wearing Sunscreen
Below are some helpful tips for getting the most benefits from wearing sunscreen daily:
- Get sunscreen that provides UVA and UVB protection. Doing so allows you to protect your skin from both UVB rays, which cause sunburns and skin damage, and UVA rays, which increase your risk for skin cancer.
- Apply dots of sunscreen directly onto your face. This technique allows your skin to absorb the product more quickly and evenly.
- Put sunscreen on before applying your moisturizer. This permits your skin to absorb most of the SPF product.
- Apply sunscreen at least 20 minutes before going out. Your skin needs time to absorb chemical sunscreens to get ultimate protection, so try to time your application correctly.
- Reapply sunscreen every 60 to ninety minutes. Most sunscreen products wear off after two hours. Ensure you lather on the right amount every two hours and every 60 minutes if you sweat excessively or when swimming in the pool or beach.
As a final tip, make sure you cover up completely with a kaftan and wear a hat and sunglasses when the sun is extremely bright and hot. Doing so allows you to protect your skin from the harmful rays and keep it healthy, free from health issues, and young-looking.