Category: Health

Cryotherapy, which translates as “cold therapy,” is a procedure that involves exposing the body to incredibly cold temperatures for a couple of minutes. Cryotherapy can be used to treat …

Proper healthcare starts at home. The food you eat, the number of hours of sleep you get, and the exercise you do could all affect your health and well-being. …

Though CBD used to be fairly niche, products containing the cannabis compound are now consumer favorites in the health and wellness space. Since the availability of legal CBD products …

Resistance bands are especially effective for lower body workouts, such as legs and glutes, because they force you to move with proper form and generate power from the right …

There are various instances where doctors recommend compression therapy for improvement and healing. Major conditions include leg ulcer, edema, chronic venous insufficiency, or deep vein thrombosis. Whichever may be …

Did you know that everyone loses between 60 to 150 individual hair strands daily? So hair loss is common and should not be something to worry about. The hair …