The kind of lifestyle we all are shifting towards is deteriorating the quality of sleep. We all are aware of the negative impacts poor sleep hygiene might cause on our health. But we are unable to improve it due to the tightly bound schedules and deadlines. Our brain gets busy from the moment we wake up in the morning and is occupied till the time we shut our eyes off at night. This leads to stress and a disturbed sleep cycle which can aggravate some serious health problems.
Instead of sleeping pills, people are now trying out herbal supplements that will help them with a wide range of effects including quality sleep, mind-calming, pain-relieving, and immunity-boosting effects. Kratom is one such herbal supplement gaining popularity in the modern world. Kratom in general is responsible to produce calming effects, reducing anxiety, and relieving pain that can help you sleep better. This supplement is procured from a tree from the coffee family, Mitragyna speciosa. Local people are consuming this herb for pain relief and relaxing mind for centuries. But it was very recently accepted in western culture. It comes in various strains like Indo, Thai, Malay, Borneo, and Sumatra Kratom strains based on the region of their cultivation. All the strains are known to have euphoric effects and are sedating if consumed in higher doses.
Dragon Kratom is a new strain that helps you with sleep problems. The Best strain to have a profound sleep and proper sleep cycle is a red dragon kratom. It has its origin in Thailand. It is known to be a natural analgesic and stress reliever. Just like other Kratom strains effects of Red Dragon are dose-dependent. As the name suggests the color of the stem and veins of leaves is red at the time of harvesting. It also tells us that the leaves are harvested only from the most mature plantations. It is also referred to as superior red dragon kratom and Kratom Red Dragon X because of their dark red hue. Some stories tell us that indigenous people chew about 20-25 leaves in a day to have a sound sleep at the night. It is available in the form of powder, capsules, and extract. You can notice a red hue even in the powder of Red dragon, this is because of the fermentation
How does Red Dragon Kratom help you with sleep?
It does that by the following effects:
Sedation:
Kratom is known to be rich in alkaloids Mitragynine and 7-OH Mitragynine. But leaves of Red strains when undergoing the fermentation process post-harvest, Mitragynine get converted to 5-OH Mitragynine. This shows more relaxing and sedating effects than Mitragynine. That is why red strains are known to have the potential to give you sound sleep and effective pain management.
Relaxation:
We all go through stress problems not just from work but also from our personal lives. This stress directly causes overthinking problems leading to insomnia. It also aggravates hypertension, blood pressure, type 2 diabetes, and anxiety issues. Our sleep cycle gets disturbed and we are unable to complete 7 hours of undisturbed sound sleep. Red dragon gives provides you with a relaxed ad sedated state to sleep peacefully. It induces sleep thus makes you sleepy faster and also improves the quality of your sleep.
Reducing the discomfort caused by acute or chronic pain:
Well, many factors disturb your sleep hours. One of them is the pain. People suffering from back pain, headaches, or other chronic pain conditions like migraine, arthritis, etc., complain that their sleep disturbed many times by pain. Red Dragon alleviates pain and does not let pain disturb your sleep.
Alleviate withdrawal symptoms:
People who are trying to quit smoking to get rid of nicotine addiction and also alcohol claim that their sleep is disturbed by sudden intense cravings or chills or anxiety attacks. All of these are withdrawal symptoms. Red Dragon helps alleviate withdrawal symptoms by opioid receptor activity. The alkaloids in Red Dragon bind to the opioid receptors and activates them to stimulate the release of endorphins. Endorphins are the compounds released by your body to help relax the mind and body and maintain homeostasis.
Energy Renewal:
Disturbed sleep will make you feel lethargic when you wake up in the morning. A proper sleep cycle is important to recharge you for the next day and when it does not happen you don’t feel like getting up and go to work. Consuming Red Dragon can help you by providing a rush of energy, mental alertness, and physical strength by releasing the tension in muscles.
Dosage recommendations
Red Dragon strain is a dose-dependent strain that means you need to follow proper dose recommendations for the desired results. Some of the recommendations with effects produced are:
- 1 to 4 grams of the strain is recommended if you want to increase your focus and remain alert for a day.
- 4 to 8 grams of the strain is recommended for sedation and pain relief.
If you are addicted to some other drug or cocaine or nicotine and looking to use Red dragon to help you with withdrawal symptoms, the dose will depend on the type of your drug.
Kratom is a drug of concern as FDA has not yet approved its usage and research studies are very few. Always remember that dosage is different for every person. Since it depends on many factors, you may need to calculate BMI, your weight, and many other things. Then you will get to know what’s your ideal dose. You should always consult your doctor before trying this supplement.
