It is understandable that no one alive today would remark, “I would love to have acne.” They are a common occurrence, and younger individuals often struggle greatly with them. Even though they typically cause us less and less trouble as we get older, some adults still struggle with them. You will learn about some of the factors that may be to blame for your facial acne here, along with possible solutions.
What causes acne?
Genetic predisposition
There are people who are just genetically susceptible to acne. It is common for someone in the family to have had breakouts as a teen or adult. This individual does not have to be your parent or sibling. It might be a distant relative, such as an uncle, aunt, or cousin, who is dealing with the same challenges as you.
Stress
Stress, the modern world’s number one problem, also plays a part in these disorders. It can cause biochemical changes in the body, which can lead to many of the aforementioned adult acne factors. When you are worried, apprehensive, or under stress, your adrenal glands produce more of the hormone cortisol. This can result in increased sebum production, which can aggravate acne.
Cosmetic products
Acne outbreaks can be triggered by oil-based products used in your hair and on your face.
Shampoo and conditioner, styling products, cosmetics, and other face creams and moisturizers are examples of goods that can be harsh on your skin and cause a variety of issues, including adult acne.
Hormonal disbalance
Varying or excessive hormones can cause changes in your body and skin, such as pH imbalance, variances in circulation, and excessive oil production. These alterations are frequently involved in the development of adult acne.
Take care of your diet
Your diet might also have a significant impact on your adult acne condition. To that end, it is advised that you avoid excessive sugar, sweets, and sodas, which are among the contemporary world’s worst enemies. In terms of healthy meals, leafy greens and a healthy diet rich in vitamin C and beta-carotene can be beneficial because these elements have anti-inflammatory properties. Furthermore, certain studies have linked the use of specific dairy products to acne, so see your dermatologist or nutritionist to learn more about what suits your body and what you should avoid.
Consult a dermatologist
Even if you deal with severe adult acne, these scars can be avoided by treating the problematic facial areas as soon as possible. A professional dermatologist can help you stop your outbreaks as soon as possible and reduce your chances of getting these lingering memories of your acne fight. Dermatologists are specialists at recognizing and treating a wide range of skin issues; seeing one to treat your acne can help you in a variety of ways. So, if you live in Canada, you should find a dermatologist in Toronto and seek treatment for adult acne. If you have some skin disorder, your dermatologist will be able to identify it and put you on a particular road to recovery. Moreover, some of these issues are not treatable with over-the-counter medications. Your doctor can give you oral and topical medications to treat this type of acne.
A cosmetic dermatologist will also design the most effective and personalized acne treatment plan for your skin. The Intense Pulsed Light Photofacial or Pulsed Dye laser is used in conjunction with fractional laser and radiofrequency devices to significantly decrease acne.
Use of antibiotics
Antibiotics function in a variety of ways. The reduction in bacteria in and around the follicle is the most significant process. Additionally, antibiotics function by lessening the irritating substances that white blood cells produce. Also, antibiotics lower the level of free fatty acids in the sebum, which also lowers the inflammatory response. A dermatologist could advise either topical or oral antibiotics. It is crucial to remember that using oral antibiotics repeatedly or for an extended period of time involves risks. They may damage good bacteria in the gut, upsetting the balance of that person’s intestinal flora.
Antibiotic resistance, which develops when bacteria change so they can withstand antibiotic therapy, can also be attributed to the frequent prescribing of antibiotics. The individual’s specific situation will determine whether or not antibiotics are the best option for them.
Change your makeup
Your cosmetics might also be to blame for your adult acne. If you are allergic to one of the ingredients in your cosmetics, this may cause irritation and breakouts. If you feel this is the case, search for hypoallergenic cosmetics, which means they have been professionally shown to be safe for sensitive skin and have mild ingredients. Look for oil-free cosmetics, sunscreen, and other skin care products as well. Acne-prone skin may benefit from non-comedogenic and non-acnegenic products. You might also experiment with powder makeup instead of cream foundation.
Azelaic acid
Azelaic acid works by penetrating the skin and dislodging obstructions that lead to acne. When other treatment methods are not tolerated, it is the last alternative that is mild on the skin. However, using this medication can have a number of negative effects, some of which include burning, redness, and overall skin irritation. It’s crucial to keep in mind that most treatments for acne take time to take effect. It is recommended that you use azelaic acid for at least twelve weeks before determining whether or not the treatment was successful for you.
Clean your face regularly
It is essential to wash your skin every day in order to keep it healthy and nourished. First and foremost, wash your face twice a day with cold or warm water and a light cleanser. After half a minute, pat your skin dry with your hands or a cleaning brush.
Choose mild cleansers that will not strip your skin when washing away dirt, grime, makeup, and pollutants. Retinoid creams and lotions can help clean up your skin and reduce wrinkles. Sulfur-based products might also be useful for spot treatments on occasion.
Adult acne can be extremely upsetting, but fortunately, there are several therapies available to help you deal with the issue. The therapies we’ve described here can be beneficial, but you should remember that you shouldn’t use any of them on your own; instead, you should speak with a dermatologist.
