The menstrual cycle, which is a natural process a woman goes through, is accompanied by painful symptoms. One in four women experiences excessive menstrual pain that causes them to need to avoid social activities and seek immediate medication. Although home remedies can help relieve painful periods, many women still seek out a better solution.

A wide range of gentle and natural remedies are being investigated to ease menstrual pain. CBD for pain relief has been a great alternative to traditional painkillers, birth control, and acupuncture. Experts have also observed that CBD oil users report less severe PMS symptoms and chronic pain.

Let’s take a deeper look at CBD oil for menstrual cramps.

CBD for Menstrual Cramp Relief: What Is the Role of CBD?

Apart from lower abdominal cramps, women often feel the following symptoms:

  • Physical weakness
  • Fainting
  • Nausea and headaches
  • Dizziness
  • Mood swings
  • Anxiety

There are many ways to relieve painful periods, including massages, heating pads, relaxation, pain relief medication, and even exercises to ease the discomfort.

These techniques are not the only ones that work. CBD for pain relief can also be used to relieve cramps and menstrual discomfort in the lower abdomen.

CBD Can Help With Menstrual Pain Relief

One of the most common questions on the internet is, “Does marijuana help with cramps?” Cannabis, in particular, is thought to be therapeutic for pain and menstrual discomfort.

CBD, or cannabidiol, is the active ingredient in cannabis plants (Cannabis sativa). CBD is well-studied for its pain-relieving and anti-inflammatory properties.

According to a University of British Columbia study, CBD is used for pain relief by 90% of the women they surveyed.

CBD has many significant benefits, including:

  • Stress and tension reduction
  • Premenstrual syndrome relief
  • Maintaining a healthy body
  • Positive effects on mood

CBD regulates the endocannabinoid systems. It binds to the cannabinoid receptors in the body and alters cell function, regulating women’s appetite, sleep patterns, and pain sensitivity.

Methods on Using CBD for Menstrual Cramps

According to experts in CBD in Lakewood, Colorado, there are many ways to use CBD for pain relief. Consider your options when considering CBD for pain relief. Many experts recommend using high-quality CBD for medicinal purposes, including relieving period pain. However, we recommend consulting a doctor before trying CBD for pain relief.

Here are some of the ways you can use CBD to relieve period pain:

Add it to your beverages.

The hemp seed oil contains high levels of omega-3 fatty acids. A few drops of hemp oil can be added to water bottles to reduce inflammation, which is the root cause of period pains.

CBD is a liquid that forms small balls of oil when it is added to beverages as an emulsion. This makes it easier for the body to absorb it and allows it to get to work more quickly.

Research has shown that CBD oil can be added to your beverages in prescribed amounts. This may reduce anxiety symptoms and seizures. CBD oil is safe and has no side effects.

 Apply it on your skin.

You can also use pure CBD oils to make a cream or balm for your skin and apply it directly to the affected areas. You can also apply CBD to the lower back, abdomen, and groin for a soothing sensation.

CBD oil can reduce acne severity and quantity due to its anti-inflammatory properties. A few drops of CBD oil can be added to your moisturizer to reduce acne-causing sebum.

Add it to a tub of warm water.

CBD has been shown to have moisturizing and skin healing properties. Another way you can use CBD oil is to add it to a tub of warm water for a relaxing bath. CBD-infused baths can help reduce inflammation and improve blood circulation. You can make your home spa more relaxing by adding CBD along with soothing essential oils and fragrances.

 Add it to your snacks.

You can add CBD to your favorite dessert recipes even if you don’t like its taste. This will help you relieve your period pain while satisfying your cravings.

One way to increase CBD’s effectiveness for pain relief during menstruation is to eat it with fatty foods. Enjoy a variety of CBD-infused snacks such as:

  • Gummies
  • Cereal for Breakfast
  • Chocolate bars
  • Nuts

You can use certified products to make sure you are safe and healthy, whether you intend to drink, eat, or apply them to your skin.

The Bottom Line

Women face painful menstrual cramps every month; it’s only natural for them to look for ways to relieve the pain. Aside from using hot water bottles, many have tried using CBD to relieve their menstrual cramps. Aside from providing relief, CBD also helps them achieve other benefits like reduced stress and tension, positive mood effects, and more.

There are many ways to use CBD for menstrual pain relief. You can add it to your food and drinks, apply it on your skin, or add a few drops into a warm bath.

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