Did you know that dry skin can happen to people of all ages? That’s right: no matter how old you are, dry skin can still be a problem. This is especially true when the cold winter months hit.
As soon as the moisture evaporates from the air, our skin begins to suffer. Luckily, there are measures we can utilize to prevent this from happening.
Things like moisturized skin will keep us from experiencing cracking, dryness, or itchiness. So winter doesn’t take its toll on your body, keep reading for the top five ways to maintain healthy skin during the winter.
Skin moisturizer comes in many shapes and forms. You can find it in lotions, body creams, skincare routines, and even in a lotion candle. The ingredients in these products penetrate the epidermis and provide hydration directly into your skin.
However, there are countless products on the market. That makes it difficult to choose the best moisturizer for dry skin.
When looking for lotions and face creams this winter, be sure to keep an eye out for these ingredients:
- Hyaluronic acid
- Propylene glycol
- Shea butterc
- Cocoa butter
- Cetyl alcohol
All of these ingredients keep the skin hydrated. The good news is that most lotions and moisturizers contain at least three of these ingredients. Still, it is in your best interest to read the ingredient list and ensure you buy the best product for yourself.
Get a Humidifier
Next up, you want a humidifier. Winter air is dry and cold, which saps the moisture right from your body. Buying a humidifier will put water back into the circulated air within your home.
A humidifying treatment will keep your skin feeling soft and luscious. As a double bonus, it will also keep your lungs healthy and open in colder climates.
Check the Thermostat
Our first instinct when it is cold out is to turn the heat on, right? While that warm air is refreshing, it will also deplete your environment with the last bits of water remaining. To avoid making your house even drier, keep your thermostat turned to about 69 to 72 degrees.
Long showers under hot running water relax you like nothing else. Unfortunately, all of that hot water will irritate your skin if it is beginning to dry out.
That leads to cracking, bleeding, itching, and other irritation. As a rule of thumb, the AAD suggests you take a 5-10 minute lukewarm shower to maintain healthy skin.
Hydrate From the Inside Out
Putting water inside of our bodies will hydrate our skin. Yes, one of the best skin moisturizer tricks is to drink about eight, 8 oz glasses of water a day.
The hydration will seep through your body and out of your pores. That leads to vibrant, glowing skin all winter long. Fun fact: do you know, how your liver impacts your skin? If your liver does not get the proper nutrient and hydration, it will relief toxic element and will imapct directly your skin. Even, skin rashes can develop due to the unhealthy liver.
For More Beauty Tips
Few things compare to the irritation of dry, cracked skin. Now that the temperature is dropping, be sure to implement the above tips to keep yourself healthy. Remember that frequently moisturized skin keeps it soft, smooth, and hydrated.
You will also want to check your thermostat and invest in a humidifier. We hope this article helps you and your skin stay strong all winter long. If you enjoyed this article and want to read more beauty tips, we urge you to continue reading our blog today!