5 things you should follow for a Consistent Skincare Routine

Did you know that there are an estimated 1.8 million cases of skin cancer diagnosed in the USA every year?

This is a shocking statistic because the leading cause of skin cancer, sun damage, is entirely preventable. Everybody knows that wearing high SPF sunscreen and limiting your time outdoors can help, but sun damage can still creep in unexpectedly.

That’s why it’s so important to be aware of the causes of sun skin damage. Awareness allows you to prevent sun-damaged skin and skin conditions caused by the sun, including cancer.

So what does sun damage on skin look like? And what causes it? Read on to learn more.

  1. Using Essential Oils

While essential oils are good for the skin – and also make you smell great – you should be cautious when using them on sunny days.

Some of your favorite aromatics can actually cause increased photosensitivity, leading to skin sun spots, sun-damaged skin, and other issues.

A when a chemical reaction occurs between the oil and ultra-violet, the skin can blister and crack – which may leave lasting discoloration or dryness.

  1. Riding in the Car

You may feel like you’re protected from sun damage while riding in the car, especially with the air-conditioning turned up.

However, the reality is that you’re still exposed to UV rays through your car’s windshield and side windows.

A sun-resistant window tint can prevent UV damage to car paint and the drivers’ skin. You should also use moderate-strength sunscreen when driving long distances on hot days.

  1. Neglecting Sensitive Areas

When you apply sunscreen, be sure to cover the sensitive, hard-to-reach spots.

Often-forgotten areas include your hands, ears, scalp, and the parting line of your hair. You should also pay attention to any exposed patterns in your swimwear or summer clothing.

When you’re out in the sun, any part of you that’s exposed is vulnerable to sun skin damage. Remember to wear sunglasses to protect your eyes, too.

  1. Using Medication

You may not be aware that using some everyday medications can result in increased sensitivity to the sun’s harmful rays.

Many medications, including some antibiotics, antihistamines, acne drugs, contraceptives, and antidepressants, cause chemical changes in your skin that make sun-damaged skin more likely.

You must always consult your prescription before starting a new medication.

  1. Relaxing in the Shade

Although the shade provides some relief on hot days, that doesn’t mean you’re completely protected from UV rays.

Be sure to apply and re-apply sunscreen throughout the day. Even if you don’t get sunburned, your skin could still be damaged, especially over time.

Skin conditions caused by the sun aren’t always visible to the naked eye, so be sure to have regular checkups with a physician.

The Causes of Sun Skin Damage Explained

So, that’s the 101 on some of the lesser-known causes of sun skin damage.

By taking the right precautions, you can cut your risk of developing skin conditions caused by the sun, including cancer. Our helpful guide points you in the right direction.

Did you find this article informative? If so, check out the rest of our blog for everything you need to know about health, fashion, beauty, and more.

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