You spend so much time in your home—how could you expect to stay healthy if your home isn’t focused on health first? Fortunately, creating a healthy home doesn’t have to be overwhelming. Instead, by implementing these simple tips and methods, you can make your home progressively healthier. Then, by extension, you and your family will become that much healthier along the way, too.
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Start with yourself.
While you’d struggle to stay healthy in a home that is anything but, the converse is also true. If you aren’t healthy enough to care for your home, it can never be truly healthy. CBD oil and other natural products can help you improve your wellbeing in a natural, healthy way.
A resource like Bloom & Oil can show you your options, highlighting products and ingredients from pure CBD oil to topical CBD oils including essential oils such as rosemary, lavender, sage, or peppermint. If you’re looking to implement CBD oil or another supplement in your healthcare plan, be sure to talk to your doctor beforehand to ensure you’re doing so safely, whether that’s in your skincare products or inside your medicine cabinet.
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Opt for natural products.
Natural medical treatments aren’t the only types of natural items that can improve your health and wellbeing and that of your home. Home goods, decor, and other items are available in natural variations. There are so many options that some might just surprise you! You might even save some money by opting for eco-friendly reusable options, like stainless steel straws rather than plastic or reusable rags instead of paper towels.
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Implement healthy habits.
Taking CBD oil (with your doctor’s supervision) isn’t the only healthy habit you can implement to improve your home’s health. For example, wash your hands frequently, and wash your dishes at least once a day. Take your shoes off at the door and wipe down your counters after cooking. With each new habit, you and your home will become healthier. Then, the more consistent you are with those habits, the better your results will be.
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Keep Clean
You might not find CBD oil-infused cleaning products readily available, but you will find options made with essential oils. By using these oil-infused products in place of chemical combinations, you‘ll reduce the risk of dangerous interactions and health risks. In addition, of course, by using those natural cleaning products regularly, you’ll reduce the germs on your home’s surfaces—a vital component of a healthy home.
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Schedule regular maintenance.
How often do you invest in home maintenance tasks like servicing your air conditioning system or cleaning your dryer’s exhaust vent? Often, the maintenance tasks that are most often overlooked are those that sacrifice your home’s air quality. The same concept applies to nearly any home maintenance, though—by being proactive in your home improvements, you can improve your home’s health and safety.
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Perform all-around updates.
No one says you have to replace your major appliances, flooring, and other amenities yearly or every few years. When you are hoping to upgrade, though, consider looking for healthier, more eco-friendly options. For example, replace the toaster oven you rarely use with an air fryer oven for the same results just made healthier.
Choose an environmentally friendly washer or dryer. Upgrade your dishwasher to one that uses less water. Then, every time you cook, clean clothes, or do dishes, your home will be a bit more healthy.
From CBD and essential oils to maintenance, cleaning, and upgrades, making your home a healthier space doesn’t have to be an impossible dream. Over time, these methods and others will improve the health and safety of your home. There may not be a defined endpoint—this is a continuous process—but it will undoubtedly pay off.
