You’ve probably heard about the many health benefits of CBD oil including its clinically effective ability to relieve pain, reduce stress and mitigate anxiety.
Likewise, cannabidiol (CBD) is often taken to help improve sleep.
But CBD isn’t the only hemp compound with health benefits.
Another cannabinoid discovered in the early 1930’s called cannabinol (CBN) has piqued the interest of many cannabis enthusiasts across the country, especially those seeking a better night’s sleep.
What is CBN?
Cannabinol, or CBN, is a chemical compound known as a cannabinoid. It is extracted from the cannabis plant in a similar fashion to CBD.
Containing powerful properties, CBN interacts with the body’s naturally occurring endocannabinoid system to balance processes related to homeostasis.
Because CBN is naturally occurring along with scores of other cannabinoids in hemp, it is often found in full spectrum and broad spectrum CBD oil. It is usually present in much smaller amounts than cannabidiol and is often referred to as a “minor cannabinoid” within this context because of its low concentration in CBD oils.
But CBN is believed to be a powerful and promising cannabinoid. Once extracted along with other cannabinoids, it can be isolated into significantly higher concentrations.
While a single dose of CBD oil may contain about 1 to 2 milligrams of cannabinol, a pure isolate CBN oil can have as much as 83 milligrams of cannabinol per dose.
CBN Oil Benefits
Getting enough sleep can be difficult, but addressing the different factors keeping you up may help. Fortunately, CBN works wonders at targeting the various reasons you can’t fall asleep. On its own, CBN contains powerful sedative properties that can induce sleep. But it also contains analgesic and anxiolytic properties that can improve your sleep. By reducing the pain and anxiety that keeps you up, you can focus on getting some more shuteye.
If you are struggling to get a good night’s sleep, a CBN sleep aid might be right for you.
CBN Oil For Sleep
CBN and sleep go hand-in-hand. Sometimes, it’s not your thoughts that are keeping you wide awake, but your body instead. Whether you are kept awake by throbbing, soreness, aches, or shakes – pain is no laughing matter – and it can keep you from drifting off to sleep. With their analgesic and anti-inflammatory properties, CBD and CBN can lower your sensitivity to pain and reduce your inflammation. In turn, you can stop focusing on your uncomfortable symptoms and let your mind float off to Dreamland.
How Does the CBN Cannabinoid Work?
The CBN cannabinoid works by binding to cannabinoid receptors along the nervous system. Every human body has an endocannabinoid system that plays a role in maintaining homeostasis. CBN mimics the body’s own cannabinoids to produce reactions that reduce pain and inflammation, lower anxiety, and improve sleep.
CBN Side Effects
You may experience CBN side effects, since everyone reacts to cannabinoids in a slightly different manner. Fortunately, the incidence of adverse effects when using CBN is extremely low. You may experience slight drowsiness or fatigue with CBN, so be sure to monitor your alertness.
CBN vs CBD
Both CBD and CBN produce analgesic, anxiolytic, and sedative effects, but they do it in a slightly different way. Because CBD and CBN bind differently to cannabinoid receptors along the nervous system, they produce slightly different effects. Combining the two cannabinoids increases the possibility of relief.
Because CBD and CBN do not have psychoactive properties like THC, you can feel confident that you won’t feel high when using them. Instead, you will feel the amazing benefits of hemp-derived products without the bothersome intoxicated feeling. No paranoia, no munchies – just a great night’s sleep from CBD and CBN.
Can I combine CBN, CBG, and CBD?
Combining CBN and CBD is quite common.
You may have already tried this formulation of cannabinoids in a full spectrum or broad spectrum CBD oil. But because the CBN in these types of CBD oil blends is usually found in very low concentrations, supplementing your intake with a pure CBD oil isolate may provide additional relaxation benefits.
If you use a pure CBD oil isolate, then it contains no additional cannabinoids or other hemp compounds. Adding an additional dose of CBN oil to your evening regimen may be helpful for relaxation and improved sleep.