Colon hydrotherapy, also called colon cleanings and colonic irrigation, involves using large amounts of water to flush out the colon. It’s usually performed by a trained hydro therapist in a medical setting. The procedure is claimed to have a wide range of benefits, some of which are outlined below.
#1 Improves Digestive System Health
During a colon cleanse, built-up waste and toxins are removed from your system. These build-ups can interfere with nutrient absorption. After the procedure, waste will more easily pass through your digestive system and you should benefit from better absorption of vitamins and minerals from food.
#2 Energy Boost
Getting rid of toxins from your system has a rejuvenating effect on your body. All the energy that your body was using to force waste through clogged intestines can now be repurposed. Many individuals who undergo the detoxifying treatment report improved blood circulation, sleeping better, and increased energy levels
#3 Aids Weight Loss
There are various natural or artificial weight loss remedies hydro therapists can add to the water to clean the colon. Colon cleansing can help to kick-start a weight loss program. If you are looking for natural weight loss enemas, be sure to visit a holistic health clinic as opposed to a conventional medical facility
#4 Decrease Cancer Risk
Many believe that colon hydrotherapy can lower your risk of developing colon cancer. Since a healthy gastrointestinal system is vital for the effective removal of cancer-causing toxins and colon cleanses remove stagnant waste from the system, the claim is worth investigation.
#5 Improved Overall Well-Being
When you are walking around with layers upon layers of built-up toxins in your system, you are not going to feel your best. After a colon cleanse, many report a vast improvement in their overall sense of well-being.
Additional claimed benefits include better concentration, constipation prevention, better fertility, boosted immune system, healthy bloodstream PH levels, and mood elevation. For the best results, many holistic practitioners recommend using herbal colon cleanses are a complementary therapy.
Some of the most common side effects of colon irrigation include bloating, vomiting, cramping, dehydration, and diarrhea. Other more serious risks include rectum perforation, infection, and electrolyte imbalances. It’s also possible to have reactions to herbal ingredients used in certain cleanses. For example, those with a sensitivity to caffeine will experience a reaction to coffee enemas.
Not all colonic irrigation procedures are conducted in a medical setting. At-home enemas for constipation relief include mineral oil, milk and molasses, coffee, herbal tea, and saline solution. While some people experience major benefits from DIY colon cleanses, medical professionals warn against them as they can carry serious health concerns.
The colon hydrotherapy benefits talked about in this article highlight some of the reasons why more people are now open to the idea of visiting a hydro therapist. Some people are even experimenting with DIY home colon cleanses, such as weight loss coffee enemas. However, it’s important to understand that side effects are possible, and enemas are not safe for everybody. So, consulting with a healthcare professional before colon hydrotherapy is vital.