If you’re not living under a rock, you must be aware of how apps take over daily struggles and manage our needs better. Health is no different. Fitness app development companies are often approached with health regime ideas that can benefit tonnes of users.
The health and fitness industry is no joke from a commercial point of view. There is a vast business prospect at a projection of USD 136.59 Billion by 2028.
A top app development company can design a fitness app that the growing fitness concerned society can easily use.
But it sparks curiosity about how a virtual app can manage something physical like health. Of course, it will not work out on the user’s behalf.
Let’s see how fitness apps are changing the way people perceive health.
Challenging and Rewarding
A fitness app can poke you to step out and go for that morning jog or workout every day. It uses the simple psychology of challenging a user. When you’re motivated to earn a reward, you will likely accept the challenge.
Simple features like maintaining a streak or achieving a new time record make users feel challenged to achieve it. It makes the task fun to accomplish and increases productivity.
Manage Sleep Cycle
Ask any health expert about the importance of total sleep. It’s as essential as working out. It is the time for your body to relax and build itself back. However, managing sleep in today’s dynamic world is complex.
A fitness app connected with a smartwatch can track your sleep and even create detailed reports such as heartbeat, total hours of sleep, time of day, etc.
This creates a sense of sticking to a schedule, and users can notice their routine. Getting enough sleep will help plan work to accommodate rest accordingly.
With a fitness app, users can get their workout plan as per their age, gender, current health status, etc. This is especially important since the right exercise choice varies from body to body type.
With audio and video guides, users can check their postures while exercising to maximise the effect on muscles and avoid injuries
Diet or Calorie Tracker
Health is hugely governed by what you eat every day. It is difficult for everyday people to quantify their daily water intake and food because of a lack of knowledge or time.
A fitness app comes to the rescue here. Users can easily add the food item they consumed and set reminders to drink water. This can track the calories they consume and plan how much they should eat (or not).
Just like any other app, a fitness app can connect and be used to create healthy competition amongst friends and family. Each can set goals and challenge each other to practice a health routine.
Getting a view of healthy practices adopted by peers makes users conscious of their health, and it motivates them to do the same.
Innovation and creativity have a huge role to play in developing fitness apps. Therefore, expert and creative developers are needed to brainstorm ways to push people.
TechAhead is exactly that team of innovative designers and developers. They have won over 35 awards, including the 2020 Clutch Awards for App development.
An industry leader that has worked with reputed brands like Disney, Audi, AXA, American Express, and TechAhead can surely be your partner in fitness app development.
We are sure you’re curious to check them out. Check out the work that sets them apart.