Shilajit is a black-red-brown material formed on cave ceilings or cracks in cave rocks. Ayurvedic medicine, ancient Indian medicine, has discovered the healing properties of mummies and claims that there is almost no disease that cannot be treated with this ayurvedic medicine.
Shilajit is a substance that has been used by mankind for over 3000 years. It is mentioned in the writings of Aristotle who lived in the third century BCE, in Persian, Indian, Tibetan, and Chinese medical writings.
Shilajit has been consumed with fermented raw milk by North Indians since ancient times to boost immunity and testosterone levels. They have significant mental functions in aging compared to Western countries and age-related diseases are rare in these regions.
Nutritional components of Shilajit
Shilajit is a phytocomplex that holds more than 85 minerals in their ionic form and is a good source of fulvic acid. These compounds have strong antioxidant properties, while the minerals help to give an energizing effect to the shilajit. Shilajit compounds contain between 60-80% fulvic acid, which has most anti-aging properties.
Shilajit acts as a tonic, strengthening and long-lasting substance. It improves the overall feeling and energizes, slows down the aging processes and adds days. Shilajit stimulates the production of enzymes, nucleic acids, phospholipids, globulins and hemoglobin. It accelerates the regeneration of various tissues, stimulates bile production, nourishes and strengthens the nervous system.
The health benefits of Shilajit
Shilajit plays a key role in depression associated with age and the development of Alzheimer’s disease. Shilajit has been used to treat symptoms associated with urinary tract disorders, jaundice, digestive problems, enlarged spleen, epilepsy, anxiety, chronic bronchitis, and anemia.
Shilajit is a Supplement
Most of the studies on Shilajit have been conducted in Asia, making the continent a source of experiments on this particular fund. Despite the Shilajit benefits on health are significant, most in the West have never heard of it due to the relative lack of interest in Western medicine.
Shilajit resin is recognized as a strong tonic, which acts multilaterally both in certain diseases and in the functioning of the body as a whole, having a toning effect, restoring energy balance and having the ability to treat or prevent certain diseases.
Shilajit increases the number and strength of T lymphocytes and B lymphocytes, the pillars of any mature immune system, which leads to improved immune system activity. Shilajit thus creates a protective barrier against bacteria and viruses. The humic acids in its composition have a broad antiviral spectrum. Humic acids can bind to the virus cell and thus neutralize the viruses. As an adaptogen that fights stress, Shilajit helps maintain the immune system.
Supports male and female reproductive function
Shilajit enhances sexual function and effectively treats infertility in both women and men. In men, Shilajit also work as Ayurvedic Testobooster and increases testosterone levels. Testosterone is a male hormone, but in some men the level is low. This is manifested by poor libido, hair loss, decreased muscle mass, fatigue. Shilajit has aphrodisiac effects in both men and women, improving the quality of love life and reducing sexual dysfunction.
Contributes to the development of muscle mass
Shilajit can increase muscle mass by 10% and increase exercise capacity by 25%. Shilajit has been shown to help assimilate Mg 2+, Ca 2+ into bones and muscles.
As the higher immunity has become the need to survive at this time period we all are facing, shilajit comes as one of the best and organic immunity booster. Daily consumption of shilajit makes you stronger and physically active. So, start taking shilajit two times a day and see the effect on your body.