What is Blue Rare Steak?
What is blue rare steak? A blue rare steak is extra rare and slightly shy of being served. It is called blue because it has a bluish or purple color, depending on the perception of its color. It changes red when exposed to air and loses its blue color because the myoglobin becomes oxygenated from the moment it is cut when you buy it from the butcher.
Is Blue Rare Steak safe?
Is blue rare steak safe? Because blue steaks or blue rare steaks are cooked in a short time. So that’s why many people that, “is blue rare steak safe”? Studies have shown that a bacteria named E.coli is found outside on the blue rare steak. So when you are cooking it, cook the outside of your blue steak properly to eliminate this bacteria.
How to cook Blue Rare Steak?
Eating a properly cooked blue rare steak is safe, but your rare blue steak is raw and not properly cooked, then it can be dangerous for your health. If you want to make your blue rare steak safe to eat, then it should be cooked internally at 140 °F or 60 °C temperature. So in restaurants where it is cooked below that temperature, they must include in their menu or disclaimer that their, “Blue steak is cooked below the standard temperature, eating it can be dangerous for your health and cause food poisoning. So consume it at your own risk.”
Is there blood in Rare Steaks?
The reddishness that you found in your rare steak is not blood. It is a protein known as myoglobin. This protein causes a red hue and juice in the meat. So it is perfectly normal if you find it in rare steak packaging.
Myoglobin is not blood, and it is a protein. Still, it has a different function: myoglobin stores oxygen in the muscles, it “inserts” it between the cells, consuming it by aerobic activity. For this reason, when we choose a particularly fibrous, muscular cut of meat, it is easy to notice the red liquid that we mistakenly call blood which is myoglobin.
Blue vs. Rare Steak
If you are not familiar with steak cooking, then you should study the steak doneness chart. It shows that blue steaks are cooked at more temperatures. Rare blue steaks are cooked less time as compared to rare steaks. That’s why the interior of the rare steak is more hot. People who enjoy the tenderness of rare steaks will prefer rare blue steaks.
Safety tips for consuming Blue Steak Safety
A well-cooked blue steak or rare blue steak is safe to eat but is still supposed to follow food safety guidelines that you must follow while cooking your rare blue steak. It must be sterilized and cleaned before cooking to avoid food poisoning. Always make sure that the outside of your steak is sealed correctly. In this way, bacteria like E. coli will be eliminated from your food.
Eating an adequately cooked rare steak is safe. But if your rare steak is raw and not properly cooked, then it can cause your food poisoning. If you want to make your rare steak safe to eat, you should cook it at least 50 °C temperature at least. So in restaurants where it is cooked below that temperature, they must include in their menu or disclaimer that their, “Blue steak is cooked below the standard temperature, eating it can be dangerous for your health and cause food poisoning. So consume it at your own risk.”