There are various instances where doctors recommend compression therapy for improvement and healing. Major conditions include leg ulcer, edema, chronic venous insufficiency, or deep vein thrombosis. Whichever may be the case, compression therapy has been actively recommended and practiced.
However, if we talk about passive compression, that in itself is not enough. This is why active compression is the new go-to method to enjoy instant relief and improvement. If you have not heard about it already, we are here to tell you what it is and why you should know about it. Let us begin!
About Compression Therapy
Your legs are indispensable to you, and hence, you need to go the extra length to take care of them. Given our current lifestyle where we are constantly sitting down, working on computers, our legs barely get any circulation or movement as such. This leads to the build-up of various diseases and symptoms that can bring in great discomfort.
However, compression therapy offers well-needed relief from such bad blood circulation to the legs. Compress therapy involves wearing specially designed stockings or socks that help improve blood circulation to the legs by supporting the veins present there. It helps in diminishing any swelling in the legs and instead helps regulate blood circulation better to avoid pooling.
Why Active Compression?
The issue with passive compressions such as socks, sleeves, and wraps is that it does not offer much help when you are in a stagnant pose. For most of us, we are always working in an office or on a chair all day long. In other words, there is barely any movement. Passive compression can barely be helpful in such situations. Passive compression is far more effective when your muscles are active. In other words, when you are exercising, playing a sport, or working out in a gym.
For the rest, passive compression does close to nothing. That is why active compression, such as SPRYNG calf wrap, is more useful when your muscles are inactive. Here are other reasons why active compression is better than passive compression:
- Passive compression requires leg work, while active compression works even in relaxed positions.
- You need to have passive compressions on the whole day for it to be active. However, for active compression, you need only 15 minutes.
- Passive compressions are usually uncomfortable to wear and are inconvenient. Active compressions, on the other hand, are extremely comfortable and convenient to use.
If you are suffering from bad blood circulation in your legs, compression therapy can help you get better. However, instead of going for passive compression, it is better to rely on active compression such as SPRYNG calf wrap for better results. If you are still hesitant, you can see SPRYNG reviews for yourself and see what numerous people have to say about it.
Nonetheless, bad blood circulation in your legs can bring forth numerous health issues; therefore, if you want to save yourself from such fate, do get started with your compression therapy today.