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Firm skin without flaws – who doesn’t dream of it? Very few ladies have one by nature. Stretch marks, in particular, can really scratch the ego. This article shows you everything you need to know about it and how you treat it.

One thing you should know is that almost every woman has stretch marks. Sometimes they are more, sometimes less visible. Like cellulite, the small cracks that can often be found on the stomach, buttocks, and thighs can nibble on self-confidence, and instead of reaching for tight shorts in summer, many women prefer the midi skirt with the fine stripes so it can be better concealed. So it’s no wonder that Chrissy Teigen was celebrated for holding her thighs completely unpretentious in the camera because on the snapshot that John Legend’s wife took via Instagram, It was clear to see that she also has stretch marks.

Stretch marks: what exactly are they?

Stretch marks, as the name suggests, are cracks in skin tissue that are caused by stretching. These then become visible as stripes on the surface of the skin. This scar tissue can appear darker or lighter. The stripes can arise when connective tissue and skin are mechanically stretched, such as increased volume.

A hormonal change, weight fluctuations, and genetic predisposition can lead to small scars. In this case, contact stretch marks usually on at points where the connective tissue is heavily loaded. For example, in the buttocks, the thighs, the abdomen, hips, or upper arms. It is also important to know: The fine cracks usually do not cause any discomfort but are a purely cosmetic problem.

How to prevent stretch marks?

A healthy lifestyle is the best way to prevent stretch marks such as Lots of water, sport, and exercise. You can also use regular alternating showers to prevent it because they promote blood circulation. Body oils such as the proven skincare oil for scars and stretch marks can be used to keep the skin elastic, and the effect can be increased with the regular use of a massage brush. However, you should note that weak connective tissue is predisposed in many cases, so you can only take preventive measures to a limited extent.

How to treat stretch marks

Once you have discovered a stretch mark on your body, you often panic, and the question quickly arises: “Can I do anything about the unsightly cracks in the skin? ” Yes, it is possible to treat stretch marks. A distinction must be made here between self-directed treatment and professional treatment by a specialist. Below are two methods.

Professional treatment

Since stretch marks are a purely cosmetic problem, no further investigation is required here. A dermatologist can use laser therapy to reduce the appearance of the skin. The high-dose light penetrates deep into the lower layers of the skin, removes the scar tissue, and stimulates the cells to produce collagen. This reduces the scar tissue and tightens the connective tissue. However, depending on how pronounced the tissue tears are, about three to five sessions are necessary, with a break of about two to four weeks between them.

At Home treatment

Suppose you don’t want to invest the time or money in treating your stretch marks. In that case, you can also declare war on small cracks with the help of beauty products: massage brushes, peelings, body oils, creams, essential oils for cellulite and serums because they supply the skin with moisture and give it elasticity, which prevents the formation of new stretch marks.

You can also use peelings regularly. This also prepares the skin for the ingredients of the products you buy. You can then treat your complexion to an extra portion of care with a serum. The highly effective substances penetrate deep into the skin and also strengthen it.

Bottom Line

The best way to treat stretch marks is to prevent them. By keeping your skin hydrated, you can help keep the elastin that your skin needs to keep from scarring. Using coconut oil will help keep your skin moisturized and reduce stretch marks.

Even without treatment, almost all stretch marks tend to fade by themselves with time. Hardly will stretch marks stay as prominent for very long.


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